My 20 minutes workout during lockdown

Being healthy is as good as being rich because one cannot buy health with money a rich man can make millions of dollar and make money or people work for him but in order to get good health, he needs a piece of mind and something only that he can do in order to remain fit. A common man or a wealthy man both have to follow the same path when it comes to getting better health. The place or atmosphere might differ but the hard work and effort remain the same, there are various options to remain fit being at any age. People have different hobbies like traveling, reading, playing games, etc. But the smartest people are the ones who took a hobby that also helps them to be in shape and feel rich within. Some great benefits of daily workout: 1.Gets you organized 2.Slower heart rate 3.Improves Mood 4.Control blood pressure 5.Boost energy 6. Exercise can be fun and social 7. Keeps you creative. I am going to show my 20 minutes hobby that helped me to be productive rather than being la...